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That’s the biggest myth around creatine, and it’s exactly why we designed Colleins differently. The unique combination of creatine, collagen, and vitamin C was made with women in mind supporting strength, recovery, and glow without the heavy feeling. Our community shares that it feels light, easy to drink, and helps them feel confident in their leggings, not puffy. For best results, remember to stay well-hydrated throughout the day.
Each serving gives you 6 g of collagen peptides 3 g of creatine and vitamin C (100% NRV) Together they support strength, recovery, energy, and skin health all in a refreshing pink lemonade.
Many girls in our community share they start to feel more energy and less soreness within a few weeks. Visible changes like strength, recovery, or glow usually build over 4–8 weeks with consistency.
Just one scoop with cold water, give it a good shake, and you’re set. Most girls love it pre-workout for that extra push, or in the morning as part of their daily ritual. Mix it in your Colleins bottle so it’s ready to sip and keep you hydrated on the go.
Yes! Colleins is produced in the Netherlands under EU food safety standards, dermatologically tested, and formulated with clinically dosed ingredients trusted by science. It’s not vegan (because of bovine collagen), but it is non-GMO, gluten-free, and created for women’s needs.
